Product Description
💖 Meditations for Self-Love & Worthiness
Come back to yourself—calmly, gently, and with care.
The Meditations for Self-Love & Worthiness Audio Course helps you reconnect with peace, confidence, and your true value.
This seven-day journey combines gentle breathwork, positive affirmations, and body awareness to help you feel grounded, loved, and enough—exactly as you are.
Each guided meditation is short, soothing, and easy to repeat—perfect for morning grounding, midday calm, or evening relaxation.
Press play to release pressure, quiet self-doubt, and grow a kind, supportive relationship with yourself.
🌷 Practical Benefits
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Find calm anytime with short, guided tracks.
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Strengthen self-worth through affirmations and kind reflection.
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Feel confident and present with breathwork and visualization.
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Build emotional resilience by letting go of perfectionism.
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Anchor lasting self-love with a closing integration practice.
👤 Who It’s For
Perfect for anyone who wants a gentler inner voice and steady self-confidence.
Great for:
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People seeking simple, calming meditations that fit busy lives.
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Beginners who want guidance without jargon.
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Experienced meditators craving short, heartfelt refreshers.
💫 What Makes It Special
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Heart-centered flow: each day builds from grounding to love and wholeness.
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Plain language: easy to follow, even on the go.
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Mind–body harmony: combines breath, affirmations, and body awareness.
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Replay-friendly: concise tracks you’ll enjoy using again and again.
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Bonus track: “A Love Letter to Yourself” for extra comfort on tough days.
🛒 How It Works
Download Meditations for Self-Love & Worthiness today.
Press play, breathe deeply, and let each meditation remind you of your calm, strength, and worth.
Start your gentle daily ritual of self-love, confidence, and inner peace—one track at a time.
🎧 Instant digital download – no physical item will be shipped.
Shipping & Delivery
How much does shipping cost?
We are glad to bring our customers great value and service. That’s why we provide fast shipping from our Fulfillment Center in California by UPS and USPS.
What countries are you delivering to?
As of now, we’re delivering to the United States only.
How can I track my parcel?
Once your parcel has left our Fulfillment Center, you will receive an email with a tracking number to monitor your parcel movements.
Can you ship my order to a business address?
Yes, you can write your business address in your order details if it’s more convenient to you.
Can you ship my order to a PO Box address?
Yes, you can select delivery to a PO Box if it’s more convenient to you.
Can you ship my order to APO or FPO military addresses?
Yes, we ship anywhere in the United States, and to all US territories and military APO/FPO addresses.
What happens to my parcel if it is delivered while I’m not there?
Depending on the destination and the package size, your parcel will be left in your mailbox or on your porch, or it may be left with a neighbour.
Refunds & Returns
Can I cancel my order?
All orders can be canceled until they are shipped. If your order has been paid and you need to change or cancel it, please contact us within 12 hours of placing it.
Can I get a refund if something is wrong with my order?
Within 14 days of receiving the parcel, you can ask us for:
- A full refund if you don’t receive your order
- A full refund if your order does not arrive within the guaranteed time (1-3 business days not including 1 business day processing time)
- A full or partial refund if the item is not as described
Full refunds are not available under the following circumstances:
- Your order does not arrive due to factors within your control (e.g. providing the wrong shipping address)
- Your order does not arrive due to exceptional circumstances outside our control (e.g. not cleared by customs, delayed by a natural disaster).
All our products are backed with a 14-day money back guarantee. Just send us a message on the Contact Us page and we will refund the purchase price.
Can I return an item for an exchange instead of a refund?
Yes, you can! Kindly Contact Us form to discuss the details with us.
Can I return my purchase?
All our products are backed with a 14-day money back guarantee. Just contact us and we will refund the purchase price.
If you are not satisfied with your purchase, you can return it for a replacement or refund. No questions asked! You only should return it at your expense.
Please contact us first and we will guide you through the steps. We are always ready to give you the best solutions!
Please do not send your purchase back to us unless we authorize you to do so.
Are there any items I can’t return?
Hygiene and our customers’ safety is our top priority, which is why there are specific types of products that can’t be returned such as:
- Face and body products if opened, used, or have a broken protective seal
- Underwear if the hygiene seal is not intact or any labels have been broken
- Swimwear if the hygiene seal is not intact or any labels have been broken
- Pierced jewellery if the seal has been tampered with or is broken
Customer Reviews
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Based on 141 reviews
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We Think You’ll Love
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I'm loving these meditations. They're simple yet powerful, helping me cultivate a kinder inner voice. The affirmations are compassionate and have helped strengthen my self-worth immensely.
🔥🔥🔥
The closing practice that anchors wholeness has made such a difference in my life. Every time I finish listening, I feel emotionally resilient and ready to face whatever comes next.
These guided meditations fit seamlessly into any part of my day whether it's morning grounding or mid-day reset or evening wind-downs. Plus the A Love Letter to Yourself track is so comforting on hard days 😊
Easy to follow 👍
Starting my day with this audio course has been a game-changer. The daily affirmations have truly helped boost my self-worth and the short, guided tracks are perfect for busy mornings.
The heart-centered structure of each day's meditation is so unique and effective! It really takes you on a journey from discipline to trust, love, and wholeness.
👍
This audio course isn't just about calming your mind—it's about building emotional resilience too. Celebrating progress instead of striving for perfection has made me feel more grounded in myself than ever before.
What sets this apart from other meditations is the mind-body synergy. Breathwork combined with affirmations and body awareness creates an experience that leaves me feeling calm and confident every time!
Clear guidance
Love this audio course! It's been a real help in my daily routine. The short, guided tracks are perfect for busy mornings and the affirmations have boosted my self-worth drastically. 🙌
This is amazing for grounding myself. The breathwork and visualization techniques give me a confidence I've never felt before. Plus, it's so easy to fit into my day - highly recommend!
❤️❤️❤️
The simplicity of these meditations is what makes them stand out for me. No jargon, just gentle prompts that really resonate with me on a deep level.
As someone who struggles with self-love, this has helped tremendously! The A Love Letter to Yourself track always lifts my spirits on tough days 😊
super informative
This audio course has been a gentle reminder of my worthiness. The daily tracks are short, yet impactful and have become an essential part of my morning routine. The affirmations help me start the day with positivity and confidence.
Love how simple this meditation guide is! It's easy to follow, no complicated jargon, just plain language that resonates deeply. I've noticed myself becoming more resilient emotionally, celebrating progress rather than seeking perfection.
🔥
I appreciate the mind-body synergy this offers through breathwork, visualization and somatic cues. It's not just about calming the mind but also grounding yourself physically - feels like true inner healing!
Even on busy days when time seems elusive, these soothing meditations fit right in! They're concise enough for quick breaks but carry such comfort that they leave you feeling refreshed throughout the day.
Great tips 🔥
These meditations have been a soothing balm for my chaotic mornings. The short, guided tracks are easy to follow and really set the tone for my day. I've noticed an increase in calmness and confidence.
I love how this course encourages emotional resilience by celebrating progress rather than focusing on perfectionism. It's helped me soften towards myself and feel more worthy.