Product Description
💖 Meditations for Self-Love & Worthiness
Come back to yourself—calmly, gently, and with care.
The Meditations for Self-Love & Worthiness Audio Course helps you reconnect with peace, confidence, and your true value.
This seven-day journey combines gentle breathwork, positive affirmations, and body awareness to help you feel grounded, loved, and enough—exactly as you are.
Each guided meditation is short, soothing, and easy to repeat—perfect for morning grounding, midday calm, or evening relaxation.
Press play to release pressure, quiet self-doubt, and grow a kind, supportive relationship with yourself.
🌷 Practical Benefits
-
Find calm anytime with short, guided tracks.
-
Strengthen self-worth through affirmations and kind reflection.
-
Feel confident and present with breathwork and visualization.
-
Build emotional resilience by letting go of perfectionism.
-
Anchor lasting self-love with a closing integration practice.
👤 Who It’s For
Perfect for anyone who wants a gentler inner voice and steady self-confidence.
Great for:
-
People seeking simple, calming meditations that fit busy lives.
-
Beginners who want guidance without jargon.
-
Experienced meditators craving short, heartfelt refreshers.
💫 What Makes It Special
-
Heart-centered flow: each day builds from grounding to love and wholeness.
-
Plain language: easy to follow, even on the go.
-
Mind–body harmony: combines breath, affirmations, and body awareness.
-
Replay-friendly: concise tracks you’ll enjoy using again and again.
-
Bonus track: “A Love Letter to Yourself” for extra comfort on tough days.
🛒 How It Works
Download Meditations for Self-Love & Worthiness today.
Press play, breathe deeply, and let each meditation remind you of your calm, strength, and worth.
Start your gentle daily ritual of self-love, confidence, and inner peace—one track at a time.
🎧 Instant digital download – no physical item will be shipped.
Shipping & Delivery
How much does shipping cost?
We are glad to bring our customers great value and service. That’s why we provide fast shipping from our Fulfillment Center in California by UPS and USPS.
What countries are you delivering to?
As of now, we’re delivering to the United States only.
How can I track my parcel?
Once your parcel has left our Fulfillment Center, you will receive an email with a tracking number to monitor your parcel movements.
Can you ship my order to a business address?
Yes, you can write your business address in your order details if it’s more convenient to you.
Can you ship my order to a PO Box address?
Yes, you can select delivery to a PO Box if it’s more convenient to you.
Can you ship my order to APO or FPO military addresses?
Yes, we ship anywhere in the United States, and to all US territories and military APO/FPO addresses.
What happens to my parcel if it is delivered while I’m not there?
Depending on the destination and the package size, your parcel will be left in your mailbox or on your porch, or it may be left with a neighbour.
Refunds & Returns
Can I cancel my order?
All orders can be canceled until they are shipped. If your order has been paid and you need to change or cancel it, please contact us within 12 hours of placing it.
Can I get a refund if something is wrong with my order?
Within 14 days of receiving the parcel, you can ask us for:
- A full refund if you don’t receive your order
- A full refund if your order does not arrive within the guaranteed time (1-3 business days not including 1 business day processing time)
- A full or partial refund if the item is not as described
Full refunds are not available under the following circumstances:
- Your order does not arrive due to factors within your control (e.g. providing the wrong shipping address)
- Your order does not arrive due to exceptional circumstances outside our control (e.g. not cleared by customs, delayed by a natural disaster).
All our products are backed with a 14-day money back guarantee. Just send us a message on the Contact Us page and we will refund the purchase price.
Can I return an item for an exchange instead of a refund?
Yes, you can! Kindly Contact Us form to discuss the details with us.
Can I return my purchase?
All our products are backed with a 14-day money back guarantee. Just contact us and we will refund the purchase price.
If you are not satisfied with your purchase, you can return it for a replacement or refund. No questions asked! You only should return it at your expense.
Please contact us first and we will guide you through the steps. We are always ready to give you the best solutions!
Please do not send your purchase back to us unless we authorize you to do so.
Are there any items I can’t return?
Hygiene and our customers’ safety is our top priority, which is why there are specific types of products that can’t be returned such as:
- Face and body products if opened, used, or have a broken protective seal
- Underwear if the hygiene seal is not intact or any labels have been broken
- Swimwear if the hygiene seal is not intact or any labels have been broken
- Pierced jewellery if the seal has been tampered with or is broken
Customer Reviews
See why hundreds love this product and trust us
Based on 141 reviews
Write a Review
We Think You’ll Love
Top picks just for you
👍
Loving these short tracks - perfect for a quick reset during the day. They've helped me stay calm and confident even when work gets crazy 🙌
This is more than just meditation; it's an experience of coming back to yourself gently and lovingly. The body awareness techniques have made me feel so grounded!
Packed with tips 👍
The Love Letter to Yourself track was such a beautiful surprise bonus. On tough days, it feels like an encouraging pat on the shoulder.
If you're new to meditation or want something uncomplicated yet impactful, give this a try! It's simple yet heart-centered structure will guide you towards unconditional self-love ❤️
❤️❤️❤️❤️❤️
This guided meditation has been such a calming presence in my life. I love that it uses breathwork and visualization to ground me—it’s like an instant reset button whenever I need it.
I've tried many meditations before but this one stands out because it's so simple yet effective. No jargon or complicated techniques, just plain-language guidance that truly resonates with me.
Easy to follow
I'm amazed at how much more resilient I feel emotionally after using these meditations regularly. Celebrating progress instead of striving for perfection has made all the difference!
I’ve been exploring this audio course for about a week now, and it’s made a noticeable difference in my day-to-day life! 🤗 The sessions bring a calm, steady sense of peace that feels grounding and reassuring. It’s the kind of quiet presence that gently settles into your routine, helping you breathe a little easier and think a little clearer. The guided tracks are short and easy to follow, which makes them practical for a busy schedule. They avoid the long, time-consuming sessions that can be hard to commit to, and instead offer bite-sized moments of mindfulness that still feel meaningful. Even just a few minutes is enough to reset my mind and shift my mood in a positive direction. What I especially appreciate is how effortlessly they fit into different parts of my day. I can listen while having my morning coffee, during a short break at work, or as a way to wind down in the evening. There’s no pressure to block out big chunks of time, which makes it easier to stay consistent. Over the past week, I’ve also noticed a subtle shift in how I handle small stresses. Things that might have unsettled me before now feel more manageable, and I think that’s because these sessions have helped me create little pauses to check in with myself. It’s not dramatic or life-altering overnight, but it’s a gentle, steady improvement that feels sustainable. If someone asked me what’s been adding more balance and calm to my days lately, I’d point to this course without hesitation. It’s simple, adaptable, and genuinely supportive of my schedule—making it a practical choice for anyone looking to bring more peace into their routine 👏👏
What makes this unique is its replay-friendly design—the tracks are concise enough to revisit easily anytime you need them throughout your day or night 🌞🌜
What an incredible journey this audio course has taken me on. It's been a daily dose of calm, with short tracks that fit perfectly into my busy schedule. The affirmations have really helped to boost my self-worth and confidence.
🔥
This isn't just any meditation guide—it uses breathwork, visualization, and body awareness for a deeply grounding effect. I've found myself more resilient emotionally too!
I'm loving the plain-language guidance—no jargon or complicated techniques here. Just gentle prompts that are easy to understand and resonate with me long after the session ends.
Clear and concise 🙌
If you're looking for a thoughtful way to nurture your relationship with yourself—and who isn't?—I can't recommend this enough. Start your journey towards calmness, confidence, and unconditional self-love today!
I've been using this audio course for a week now and I am in awe of the transformation. The affirmations are so compassionate, they've really shifted my mindset towards self-love.
Ok
This is not just another meditation guide. It's unique with its heart-centered structure, building from energy to trust, love, and wholeness every day - it's simply amazing!
The guidance here is clear and easy to understand; no complicated jargon at all. Plus the tracks are short enough to revisit throughout the day for a quick reset or wind-down.
👍👍👍👍
A Love Letter to Yourself track was an unexpected bonus! It offered encouragement when I needed it most. This has become my go-to tool for cultivating calmness and self-worthiness daily.